/*
Theme Name: Pontón Fisioterapia
Theme URI: https://fisioponton.es
Author: Pontón Fisioterapia
Description: Tema propio de Pontón Fisioterapia · suelo pélvico en Lugo. Paleta nude, terracota y verde.
Version: 1.8
License: GNU General Public License v2 or later
Text Domain: ponton-nude
*/


:root{
  --verde:#0F3A2A; --lima:#7CB434; --lima-osc:#5F8C27;
  --hueso:#FBFCF9; --crema:#F2F4EE; --texto:#132B22; --gris:#55655D; --borde:#E2E7DE;
  --serif:'Fraunces',Georgia,serif; --sans:'Inter',-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{font-family:var(--sans);background:var(--hueso);color:var(--texto);font-size:17px;line-height:1.68;-webkit-font-smoothing:antialiased}
.wrap{max-width:1160px;margin:0 auto;padding:0 26px}
.narrow{max-width:760px}
h1,h2,h3,h4{font-family:var(--serif);font-weight:500;line-height:1.14;letter-spacing:-.02em;color:var(--verde)}
h1{font-size:clamp(2.3rem,5.4vw,4rem)}
h2{font-size:clamp(1.75rem,3.3vw,2.6rem)}
h3{font-size:1.25rem;line-height:1.32}
h4{font-size:1.05rem}
p{color:var(--gris)}
a{color:inherit}
.eyebrow{font-family:var(--sans);font-size:.75rem;font-weight:600;letter-spacing:.17em;text-transform:uppercase;color:var(--lima-osc);margin-bottom:16px}
.lead{font-size:1.14rem}

.btn{display:inline-flex;align-items:center;gap:8px;padding:15px 28px;border-radius:100px;font-family:var(--sans);font-weight:600;font-size:.98rem;text-decoration:none;border:1.5px solid transparent;transition:transform .2s cubic-bezier(.2,.8,.2,1),box-shadow .2s,background .2s;cursor:pointer}
.btn-1{background:var(--lima);color:var(--verde)}
.btn-1:hover{transform:translateY(-2px);box-shadow:0 10px 26px rgba(124,180,52,.4)}
.btn-2{background:transparent;color:var(--verde);border-color:var(--borde)}
.btn-2:hover{border-color:var(--verde);transform:translateY(-2px)}
.btn-3{background:var(--verde);color:#fff}
.btn-3:hover{transform:translateY(-2px);box-shadow:0 10px 26px rgba(15,58,42,.28)}

/* header */
header{position:sticky;top:0;z-index:80;background:rgba(251,252,249,.88);backdrop-filter:blur(14px);border-bottom:1px solid var(--borde)}
.nav{display:flex;align-items:center;justify-content:space-between;height:72px;gap:18px}
.logo{font-family:var(--serif);font-size:1.3rem;color:var(--verde);text-decoration:none;letter-spacing:-.02em;white-space:nowrap}
.logo b{font-weight:600}
.menu{display:flex;gap:24px;list-style:none;font-size:.92rem;font-weight:500}
.menu a{text-decoration:none;color:var(--texto);opacity:.8;padding:6px 0;border-bottom:2px solid transparent;transition:.18s;cursor:pointer;white-space:nowrap}
.menu a:hover{opacity:1;color:var(--lima-osc)}
.menu a.on{opacity:1;color:var(--verde);border-bottom-color:var(--lima)}
.nav .btn{padding:11px 22px;font-size:.9rem}
.burger{display:none;background:none;border:0;font-size:1.5rem;color:var(--verde);cursor:pointer}
@media(max-width:1080px){.menu{display:none}.burger{display:block}
  .menu.open{display:flex;position:absolute;top:72px;left:0;right:0;background:var(--hueso);flex-direction:column;padding:20px 26px;gap:14px;border-bottom:1px solid var(--borde);box-shadow:0 12px 28px rgba(15,58,42,.08)}}

/* páginas */
@keyframes in{from{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}

.sec{padding:84px 0}
.sec.tight{padding:56px 0}
.sec-head{max-width:640px;margin-bottom:46px}
.sec-head p{margin-top:14px;font-size:1.05rem}

/* hero */
.hero{padding:76px 0 56px;position:relative;overflow:hidden}
.hero-grid{display:grid;grid-template-columns:1.06fr .94fr;gap:58px;align-items:center}
.hero h1 span{color:var(--lima-osc)}
.hero .lead{margin:24px 0 12px;max-width:34ch}
.hero p.sub{max-width:37ch;font-size:1rem}
.cta-row{display:flex;gap:12px;flex-wrap:wrap;margin-top:30px}
.trust{display:flex;gap:20px;margin-top:36px;padding-top:24px;border-top:1px solid var(--borde);flex-wrap:wrap;font-size:.85rem;color:var(--gris)}
.trust b{color:var(--verde);font-weight:600}
.stars{color:var(--lima);letter-spacing:1.5px}
.blob{position:absolute;width:540px;height:540px;border-radius:50%;background:radial-gradient(circle,rgba(124,180,52,.15),transparent 68%);top:-190px;right:-130px;z-index:-1}
@media(max-width:900px){.hero-grid{grid-template-columns:1fr;gap:36px}.hero{padding:48px 0 44px}.sec{padding:60px 0}}

/* imágenes */
.ph{position:relative;border-radius:22px;overflow:hidden;background:linear-gradient(150deg,#E0E9D6,#C6D9B4 55%,#AECB92);display:flex;align-items:center;justify-content:center;text-align:center;padding:22px}
.ph span{color:var(--verde);opacity:.62;font-size:.84rem;font-weight:500;line-height:1.45}
.ph.v{aspect-ratio:4/5}
.ph.h{aspect-ratio:16/10}
.ph.s{aspect-ratio:1}

/* tarjetas */
.grid3{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.grid2{display:grid;grid-template-columns:repeat(2,1fr);gap:22px}
.card{background:#fff;border:1px solid var(--borde);border-radius:18px;padding:30px 26px;text-decoration:none;display:block;transition:transform .25s cubic-bezier(.2,.8,.2,1),box-shadow .25s,border-color .25s;cursor:pointer}
.card:hover{transform:translateY(-6px);box-shadow:0 18px 42px rgba(15,58,42,.09);border-color:#CFDCC2}
.card .ico{width:58px;height:58px;border-radius:50%;display:flex;align-items:center;justify-content:center;margin-bottom:20px;
  background:radial-gradient(circle at 32% 28%,rgba(124,180,52,.22),rgba(124,180,52,.07) 70%);
  border:1px solid rgba(124,180,52,.28);transition:background .3s,border-color .3s,box-shadow .3s}
.card .ico svg{width:27px;height:27px;stroke:var(--verde);stroke-width:1.35;fill:none;stroke-linecap:round;stroke-linejoin:round;transition:stroke .3s}
.card .ico svg .ac{stroke:var(--lima-osc);transition:stroke .3s}
.card:hover .ico{background:var(--verde);border-color:var(--verde);box-shadow:0 8px 20px rgba(15,58,42,.22)}
.card:hover .ico svg{stroke:#fff}
.card:hover .ico svg .ac{stroke:var(--lima)}
.card:hover .ico{background:rgba(124,180,52,.2)}
.card h3{margin-bottom:8px}
.card p{font-size:.95rem}
.card .go{margin-top:16px;font-size:.85rem;font-weight:600;color:var(--lima-osc)}
@media(max-width:880px){.grid3{grid-template-columns:1fr 1fr}}
@media(max-width:620px){.grid3,.grid2{grid-template-columns:1fr}}

/* bloque oscuro */
.dark{background:var(--verde);border-radius:28px;padding:66px 52px;position:relative;overflow:hidden}
.dark::after{content:"";position:absolute;width:440px;height:440px;border-radius:50%;background:radial-gradient(circle,rgba(124,180,52,.3),transparent 70%);bottom:-210px;left:-130px}
.dark h2,.dark h3,.dark p,.dark li{color:#fff;position:relative;z-index:2}
.dark p,.dark li{opacity:.8}
.dark .eyebrow{color:var(--lima);position:relative;z-index:2}
.dark .btn{position:relative;z-index:2}
@media(max-width:700px){.dark{padding:44px 24px}}

/* acordeón */
.acc{border-top:1px solid var(--borde)}
.acc details{border-bottom:1px solid var(--borde)}
.acc summary{padding:22px 0;cursor:pointer;font-family:var(--serif);font-size:1.12rem;color:var(--verde);list-style:none;display:flex;justify-content:space-between;gap:16px;align-items:center}
.acc summary::-webkit-details-marker{display:none}
.acc summary::after{content:"+";font-size:1.4rem;color:var(--lima-osc);transition:transform .25s}
.acc details[open] summary::after{transform:rotate(45deg)}
.acc .body{padding:0 0 22px;font-size:1rem;color:var(--gris);max-width:70ch}

/* citas / destacados */
.quote{background:#fff;border-left:3px solid var(--lima);border-radius:12px;padding:24px 28px;font-family:var(--serif);font-size:1.08rem;color:var(--verde);line-height:1.5;margin:30px 0}
.pill{display:inline-flex;align-items:center;gap:8px;background:var(--crema);color:var(--verde);padding:8px 16px;border-radius:100px;font-size:.8rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase}
.sello{display:inline-flex;align-items:center;gap:9px;background:var(--verde);color:#fff;padding:8px 17px;border-radius:100px;font-size:.78rem;font-weight:600;letter-spacing:.09em;text-transform:uppercase;margin-bottom:18px}
.sello i{width:8px;height:8px;border-radius:50%;background:var(--lima);display:block}

/* pasos */
.pasos{counter-reset:p}
.paso{display:grid;grid-template-columns:64px 1fr;gap:24px;padding:26px 0;border-bottom:1px solid var(--borde)}
.paso .n{font-family:var(--serif);font-size:2.1rem;color:var(--lima);line-height:1}
.paso h3{margin-bottom:7px}
.paso p{font-size:.98rem}
@media(max-width:620px){.paso{grid-template-columns:44px 1fr;gap:16px}}

/* mapa/contacto */
.datos{list-style:none}
.datos li{padding:15px 0;border-bottom:1px solid var(--borde);display:flex;gap:14px;font-size:1rem}
.datos b{color:var(--verde);font-weight:600;min-width:96px}
.datos.libre li{display:block}
.datos.libre li::before{content:"";display:inline-block;width:6px;height:6px;border-radius:50%;background:var(--lima);margin-right:12px;vertical-align:middle}
.datos.libre b{min-width:0;display:inline}

/* footer */
footer{background:var(--verde);color:#fff;padding:62px 0 30px;margin-top:84px}
.f-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:36px;padding-bottom:38px;border-bottom:1px solid rgba(255,255,255,.14)}
footer h5{font-family:var(--sans);font-size:.74rem;letter-spacing:.14em;text-transform:uppercase;color:var(--lima);margin-bottom:15px;font-weight:600}
footer p,footer a{color:rgba(255,255,255,.7);font-size:.9rem;text-decoration:none;display:block;margin-bottom:8px;cursor:pointer}
footer a:hover{color:#fff}
.f-logo{font-family:var(--serif);font-size:1.4rem;color:#fff;margin-bottom:12px}
.f-bot{padding-top:24px;font-size:.8rem;color:rgba(255,255,255,.48);display:flex;justify-content:space-between;gap:14px;flex-wrap:wrap}
@media(max-width:840px){.f-grid{grid-template-columns:1fr 1fr}}

/* barra móvil */
.mbar{display:none;position:fixed;bottom:0;left:0;right:0;z-index:90;background:#fff;border-top:1px solid var(--borde);padding:10px 12px;gap:9px;box-shadow:0 -4px 18px rgba(15,58,42,.1)}
.mbar a{flex:1;justify-content:center;padding:13px;font-size:.9rem}
@media(max-width:1080px){.mbar{display:flex}body{padding-bottom:74px}}

/* reveal */
.rv{opacity:0;transform:translateY(20px);transition:opacity .65s cubic-bezier(.2,.8,.2,1),transform .65s cubic-bezier(.2,.8,.2,1)}
.rv.on{opacity:1;transform:none}
@media(prefers-reduced-motion:reduce){.rv{opacity:1;transform:none;transition:none}}

.aviso{background:#FFF8E5;border-bottom:1px solid #F0DFAE;color:#6B551A;padding:12px 20px;font-size:.84rem;text-align:center}
.seo{background:#EAF3FA;border:1px dashed #A9C7E0;color:#22485F;border-radius:12px;padding:16px 20px;font-size:.85rem;margin:26px 0}
.seo b{color:#123449}
.mundo{background:linear-gradient(135deg,#0F3A2A,#1a5a41);border-radius:28px;padding:60px 52px;color:#fff}
.mundo h2,.mundo h3{color:#fff}
.mundo p{color:rgba(255,255,255,.82)}
.paises{display:flex;flex-wrap:wrap;gap:10px;margin-top:22px}
.paises span{background:rgba(255,255,255,.13);border:1px solid rgba(255,255,255,.22);padding:7px 15px;border-radius:100px;font-size:.85rem}
@media(max-width:700px){.mundo{padding:42px 24px}}
/* ═══ MOVIMIENTO ═══ */
#prog{position:fixed;top:0;left:0;height:3px;width:0;background:linear-gradient(90deg,var(--lima),var(--verde));z-index:200;transition:width .1s linear}

/* revelado por palabras del H1 */
.w{display:inline-block;opacity:0;transform:translateY(28px) rotate(2deg);transition:opacity .7s cubic-bezier(.2,.8,.2,1),transform .7s cubic-bezier(.2,.8,.2,1)}
.w.on{opacity:1;transform:none}

/* revelados direccionales */
.rv.L{transform:translateX(-34px)}
.rv.R{transform:translateX(34px)}
.rv.S{transform:scale(.94)}
.rv.on{transform:none!important}

/* parallax + zoom en imágenes */
.ph{transition:transform .6s cubic-bezier(.2,.8,.2,1)}
.ph.zoom{cursor:zoom-in}
.ph.zoom::before{content:"";position:absolute;inset:0;background:inherit;transition:transform .9s cubic-bezier(.2,.8,.2,1)}
.ph:hover{transform:scale(1.012)}

/* marquee de frases */
.tick{overflow:hidden;padding:26px 0;border-top:1px solid var(--borde);border-bottom:1px solid var(--borde);background:var(--crema);margin:0 0 8px}
.tick-row{display:flex;gap:0;width:max-content;animation:slide 42s linear infinite}
.tick:hover .tick-row{animation-play-state:paused}
.tick i{font-style:italic;font-family:var(--serif);font-size:1.32rem;color:var(--verde);opacity:.62;white-space:nowrap;padding:0 30px;display:flex;align-items:center;gap:30px}
.tick i::after{content:"";width:7px;height:7px;border-radius:50%;background:var(--lima);flex:none}
@keyframes slide{from{transform:translateX(0)}to{transform:translateX(-50%)}}

/* contadores */
.stats{display:grid;grid-template-columns:repeat(4,1fr);gap:24px;text-align:center}
.stat .n{font-family:var(--serif);font-size:clamp(2.2rem,4.5vw,3.4rem);color:var(--verde);line-height:1;letter-spacing:-.03em}
.stat .n span{color:var(--lima)}
.stat .l{font-size:.84rem;color:var(--gris);margin-top:8px;letter-spacing:.04em}
@media(max-width:700px){.stats{grid-template-columns:1fr 1fr;gap:30px}}

/* línea de la cronología que se dibuja */
.pasos{position:relative}
.pasos::before{content:"";position:absolute;left:31px;top:10px;bottom:10px;width:2px;background:var(--borde)}
.pasos::after{content:"";position:absolute;left:31px;top:10px;width:2px;height:var(--draw,0%);background:var(--lima);transition:height .25s linear}
@media(max-width:620px){.pasos::before,.pasos::after{left:21px}}

/* botón flotante con pulso */
.wapp{position:fixed;right:22px;bottom:22px;z-index:95;width:58px;height:58px;border-radius:50%;background:#25D366;color:#fff;display:flex;align-items:center;justify-content:center;box-shadow:0 8px 26px rgba(15,58,42,.26);cursor:pointer;transition:transform .25s}
.wapp:hover{transform:scale(1.09)}
.wapp::after{content:"";position:absolute;inset:0;border-radius:50%;border:2px solid var(--lima);animation:pulse 2.6s ease-out infinite}
@keyframes pulse{0%{transform:scale(1);opacity:.7}100%{transform:scale(1.7);opacity:0}}
@media(max-width:1080px){.wapp{bottom:88px}}

/* brillo que sigue al ratón en bloques oscuros */
.dark,.mundo{--mx:50%;--my:50%}
.dark::before,.mundo::before{content:"";position:absolute;inset:0;background:radial-gradient(420px circle at var(--mx) var(--my),rgba(124,180,52,.16),transparent 65%);opacity:0;transition:opacity .4s;pointer-events:none;z-index:1}
.dark:hover::before,.mundo:hover::before{opacity:1}

/* tarjetas: icono que salta */
.card:hover .ico{transform:translateY(-3px) scale(1.06)}
.card .ico{transition:transform .35s cubic-bezier(.34,1.56,.64,1),background .3s,border-color .3s,box-shadow .3s}
.card .go{transition:transform .25s}
.card:hover .go{transform:translateX(5px)}

@media(prefers-reduced-motion:reduce){
  .w,.rv{opacity:1!important;transform:none!important;transition:none!important}
  .tick-row{animation:none}
  .wapp::after{animation:none}
  .ph:hover{transform:none}
}


/* ═══ CINTA DE FRASES · versión con peso ═══ */
.tick{position:relative;overflow:hidden;padding:0;border:0;background:var(--verde);margin:0}
.tick::after{content:"";position:absolute;inset:0;pointer-events:none;
  background:radial-gradient(600px circle at 12% 50%,rgba(124,180,52,.18),transparent 60%)}
.tick-wrap{display:flex;align-items:stretch;min-height:96px}
.tick-lbl{flex:none;display:flex;align-items:center;padding:0 26px 0 clamp(26px,6vw,calc((100vw - 1160px)/2 + 26px));
  background:var(--verde);position:relative;z-index:4;font-size:.72rem;font-weight:600;letter-spacing:.16em;
  text-transform:uppercase;color:var(--lima);line-height:1.35;max-width:230px}
.tick-lbl::after{content:"";position:absolute;right:-46px;top:0;bottom:0;width:46px;
  background:linear-gradient(90deg,var(--verde),transparent)}
.tick-run{flex:1;overflow:hidden;display:flex;align-items:center;position:relative;z-index:2;
  -webkit-mask-image:linear-gradient(90deg,transparent,#000 6%,#000 88%,transparent);
  mask-image:linear-gradient(90deg,transparent,#000 6%,#000 88%,transparent)}
.tick-row{display:flex;width:max-content;animation:slide 46s linear infinite}
.tick:hover .tick-row{animation-play-state:paused}
.tick i{font-style:italic;font-family:var(--serif);font-size:clamp(1.05rem,1.7vw,1.42rem);
  color:rgba(255,255,255,.9);white-space:nowrap;padding:0 26px;display:flex;align-items:center;gap:26px}
.tick i::after{content:"";width:6px;height:6px;border-radius:50%;background:var(--lima);flex:none;opacity:.9}
@media(max-width:760px){.tick-lbl{display:none}.tick-run{-webkit-mask-image:none;mask-image:none}.tick-wrap{min-height:76px}}

/* ═══ CONTADORES · dentro de un bloque, no flotando en blanco ═══ */
.stats{background:var(--crema);border:1px solid var(--borde);border-radius:24px;padding:44px 30px}
@media(max-width:700px){.stats{padding:34px 22px}}


/* ═══ HUECOS DE FOTO · que se entienda qué falta ═══ */
.ph.falta{background:repeating-linear-gradient(135deg,#F2F4EE,#F2F4EE 14px,#EBEFE5 14px,#EBEFE5 28px);
  border:1.5px dashed #C6D2B8;display:flex;align-items:center;justify-content:center;padding:26px}
.ph.falta span{color:#5F8C27;font-size:.82rem;font-weight:600;letter-spacing:.04em;text-align:center;
  line-height:1.5;opacity:1;position:relative;padding-top:30px}
.ph.falta span::before{content:"";position:absolute;top:0;left:50%;transform:translateX(-50%);width:26px;height:22px;background:no-repeat center/contain url("data:image/svg+xml,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%235F8C27' stroke-width='1.4' stroke-linecap='round' stroke-linejoin='round'><path d='M3 8.4h3.4L8 6h8l1.6 2.4H21v11H3z'/><circle cx='12' cy='13.6' r='3.4'/></svg>")}

/* ═══ PORTADA A UNA COLUMNA ═══ */
.hero-solo{max-width:760px}
.hero-solo .lead{max-width:52ch}
.hero-solo p.sub{max-width:56ch}

/* ═══ FOTOS REALES ═══ */
.foto{position:relative;border-radius:22px;overflow:hidden;background:var(--crema);
  transition:transform .6s cubic-bezier(.2,.8,.2,1),box-shadow .6s}
.foto img{width:100%;height:100%;object-fit:cover;display:block;
  transition:transform 1.1s cubic-bezier(.2,.7,.2,1)}
.foto:hover{transform:translateY(-3px);box-shadow:0 18px 44px rgba(15,58,42,.14)}
.foto:hover img{transform:scale(1.055)}
.foto.h{aspect-ratio:3/2}
.foto.v{aspect-ratio:4/5}
.foto.w{aspect-ratio:21/9}
.foto.s{aspect-ratio:1}
.foto.card-img{border-radius:14px;margin-bottom:20px;aspect-ratio:16/9}
.gal{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}
.gal3{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
@media(max-width:900px){.gal,.gal3{grid-template-columns:repeat(2,1fr)}}
@media(max-width:520px){.gal,.gal3{grid-template-columns:1fr}}
.pie{font-size:.8rem;color:var(--gris);margin-top:10px;text-align:center;opacity:.85}
@media(prefers-reduced-motion:reduce){.foto,.foto img{transition:none!important}}

/* ═══ MAPA ═══ */
.mapa-box{position:relative;aspect-ratio:16/10;border-radius:22px;overflow:hidden;background:var(--crema);border:1px solid var(--borde)}
.mapa-box iframe{position:absolute;inset:0;width:100%;height:100%;border:0;z-index:2}
.mapa-fb{position:absolute;inset:0;z-index:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;text-align:center;padding:26px}
.mapa-fb b{font-family:var(--serif);font-size:1.15rem;color:var(--verde)}
.mapa-fb span{font-size:.82rem;color:var(--gris);max-width:34ch;line-height:1.5}

.hero{padding:64px 0 60px}
.hero-art{position:relative;min-width:0}
@media(max-width:900px){.hero{padding:34px 0 38px}.hero-grid{gap:26px}}

/* ═══ PÁGINA DE SUELO PÉLVICO · más visual ═══ */
.senal{position:relative;background:#fff;border:1px solid var(--borde);border-radius:20px;padding:24px 22px 22px;
  transition:transform .35s cubic-bezier(.2,.8,.2,1),box-shadow .35s,border-color .35s;overflow:hidden}
.senal::after{content:"";position:absolute;left:0;top:0;bottom:0;width:3px;background:var(--lima);
  transform:scaleY(.18);transform-origin:top;transition:transform .45s cubic-bezier(.2,.8,.2,1)}
.senal:hover{transform:translateY(-4px);box-shadow:0 16px 38px rgba(15,58,42,.10);border-color:rgba(124,180,52,.45)}
.senal:hover::after{transform:scaleY(1)}
.senal{padding:26px 24px}

.senal p{font-size:.97rem;line-height:1.55;color:var(--texto)}

/* diagrama del cilindro abdominal */
.diag{max-width:400px;margin:0 auto;width:100%}
.diag svg{width:100%;height:auto;overflow:visible}
.diag .dw{stroke-dasharray:var(--len,600);stroke-dashoffset:var(--len,600);transition:stroke-dashoffset 1.5s cubic-bezier(.3,.8,.3,1)}
.diag.on .dw{stroke-dashoffset:0}
.diag .lbl{font-family:var(--sans);font-size:12.5px;font-weight:600;fill:var(--verde);letter-spacing:.01em}
.diag .lbl.sub{font-weight:400;fill:var(--gris);font-size:11.5px}
.diag .gu{stroke:rgba(15,58,42,.22);stroke-width:1;stroke-dasharray:3 4}
@media(prefers-reduced-motion:reduce){.diag .dw{stroke-dashoffset:0;transition:none}}

/* banda a sangre con frase */
.franja{background:var(--verde);color:#fff;padding:56px 0;position:relative;overflow:hidden}
.franja h2{color:#fff;max-width:20ch}
.franja .eyebrow{color:var(--lima)}
.franja p{color:rgba(255,255,255,.82)}

/* ═══ ETIQUETAS EN VEZ DE PICTOGRAMAS ═══ */
.tag{display:inline-block;font-family:var(--sans);font-size:.68rem;font-weight:600;letter-spacing:.15em;
  text-transform:uppercase;color:var(--lima-osc);background:rgba(124,180,52,.12);
  padding:6px 13px;border-radius:100px;margin-bottom:18px;transition:background .3s,color .3s}
.card:hover .tag{background:var(--verde);color:#fff}
.num{font-family:var(--serif);font-size:2.1rem;color:var(--lima);line-height:1;margin-bottom:14px;
  display:block;transition:color .3s}
.card:hover .num{color:var(--lima-osc)}

/* ═══ PORTADA · la protagonista es lo que siente la paciente ═══ */
.hero-siente{position:relative;padding:46px 40px 42px;border-radius:30px;
  background:linear-gradient(155deg,var(--verde) 0%,#164A35 58%,#1B5C41 100%);
  color:#fff;overflow:hidden;box-shadow:0 26px 60px rgba(15,58,42,.22)}
.hero-siente::before{content:"";position:absolute;width:340px;height:340px;border-radius:50%;
  background:radial-gradient(circle,rgba(124,180,52,.34),transparent 68%);
  top:-130px;right:-110px;animation:respira 9s ease-in-out infinite}
@keyframes respira{0%,100%{transform:scale(1)}50%{transform:scale(1.12)}}
.hs-eyebrow{display:block;position:relative;font-family:var(--sans);font-size:.7rem;font-weight:600;
  letter-spacing:.18em;text-transform:uppercase;color:var(--lima);margin-bottom:24px}
.hs-linea{position:relative;font-family:var(--serif);font-size:clamp(1.22rem,2vw,1.62rem);
  line-height:1.34;color:rgba(255,255,255,.94);margin:0;
  opacity:0;transform:translateY(14px);transition:opacity .7s cubic-bezier(.2,.8,.2,1),transform .7s cubic-bezier(.2,.8,.2,1)}
.hs-linea b{font-weight:500;color:var(--lima)}
.hero-art.on .hs-linea{opacity:1;transform:none}
.hero-art.on .hs-linea:nth-of-type(1){transition-delay:.15s}
.hero-art.on .hs-linea:nth-of-type(2){transition-delay:.55s}
.hero-art.on .hs-linea:nth-of-type(3){transition-delay:.95s}
.hero-art.on .hs-linea:nth-of-type(4){transition-delay:1.3s}
.hs-pie{position:relative;margin-top:26px;padding-top:20px;border-top:1px solid rgba(124,180,52,.35);
  font-size:.98rem;color:rgba(255,255,255,.72)}
.hero-art.on .hs-pie{transition-delay:1.65s}
@media(max-width:900px){.hero-siente{padding:34px 28px 30px;border-radius:24px}}
@media(prefers-reduced-motion:reduce){
  .hero-siente::before{animation:none}
  .hs-linea{opacity:1;transform:none;transition:none}}

/* ═══ LA CONSULTA · más movimiento ═══ */
.pasos.big .paso{grid-template-columns:74px 1fr;gap:26px;padding:30px 0;border-bottom:1px solid var(--borde);
  transition:transform .4s cubic-bezier(.2,.8,.2,1)}
.pasos.big .paso:hover{transform:translateX(6px)}
.pasos.big .paso .n{width:52px;height:52px;border-radius:50%;display:flex;align-items:center;justify-content:center;
  font-size:1.35rem;background:var(--hueso);border:2px solid var(--borde);color:var(--gris);
  transition:background .45s,border-color .45s,color .45s,transform .45s cubic-bezier(.34,1.56,.64,1)}
.pasos.big .paso.on .n{background:var(--lima);border-color:var(--lima);color:var(--verde);transform:scale(1.06)}
.pasos.big .paso:hover .n{transform:scale(1.1)}
.pasos.big::before,.pasos.big::after{left:26px}
@media(max-width:620px){
  .pasos.big .paso{grid-template-columns:52px 1fr;gap:16px}
  .pasos.big .paso .n{width:42px;height:42px;font-size:1.1rem}
  .pasos.big::before,.pasos.big::after{left:21px}
}

/* pie que aparece sobre la foto */
.foto .cap{position:absolute;left:0;right:0;bottom:0;padding:34px 16px 14px;
  background:linear-gradient(transparent,rgba(15,58,42,.82));color:#fff;font-size:.82rem;font-weight:500;
  opacity:0;transform:translateY(10px);transition:opacity .4s,transform .4s}
.foto:hover .cap{opacity:1;transform:none}

/* acordeón con más vida */
.acc details{transition:background .3s}
.acc details[open]{background:rgba(124,180,52,.05)}
.acc summary{transition:color .25s}
.acc summary:hover{color:var(--lima-osc)}

/* ═══ CORE 360 ═══ */
.core-card{position:relative;background:var(--crema);border:1px solid var(--borde);border-radius:28px;
  padding:38px 34px 32px;overflow:hidden}
.core-card::before{content:"";position:absolute;width:280px;height:280px;border-radius:50%;
  background:radial-gradient(circle,rgba(124,180,52,.22),transparent 68%);top:-120px;right:-100px;
  animation:respira 10s ease-in-out infinite}
.core-logo{position:relative;display:block;width:min(100%,240px);height:auto;margin-bottom:26px}
.core-txt{position:relative;font-size:.98rem;line-height:1.62;color:var(--gris)}
.core-txt+.core-txt{margin-top:12px}
.core-pills{position:relative;display:flex;flex-wrap:wrap;gap:8px;margin-top:24px}
.core-pills span{font-size:.78rem;font-weight:600;letter-spacing:.03em;color:var(--verde);
  background:#fff;border:1px solid var(--borde);padding:8px 14px;border-radius:100px;
  transition:border-color .3s,transform .3s}
.core-pills span:hover{border-color:var(--lima);transform:translateY(-2px)}
@media(max-width:900px){.core-card{padding:30px 26px 26px}.core-card::before{animation:none}}
@media(prefers-reduced-motion:reduce){.core-card::before{animation:none}}

/* ═══ CARRUSEL ═══ */
.carr{position:relative;border-radius:24px;overflow:hidden;background:var(--crema);aspect-ratio:4/3}
.carr-pista{display:flex;height:100%;transition:transform .7s cubic-bezier(.3,.8,.3,1)}
.carr-slide{flex:0 0 100%;height:100%;position:relative}
.carr-slide img{width:100%;height:100%;object-fit:cover;display:block}
.carr-pie{position:absolute;left:0;right:0;bottom:0;padding:44px 20px 16px;
  background:linear-gradient(transparent,rgba(15,58,42,.78));color:#fff;font-size:.88rem;font-weight:500}
.carr-nav{position:absolute;left:0;right:0;bottom:14px;display:flex;justify-content:center;gap:8px;z-index:3}
.carr-nav button{width:9px;height:9px;border-radius:50%;border:0;padding:0;cursor:pointer;
  background:rgba(255,255,255,.45);transition:background .3s,width .3s}
.carr-nav button.on{background:var(--lima);width:26px;border-radius:100px}
.carr-fl{position:absolute;top:50%;transform:translateY(-50%);z-index:3;width:38px;height:38px;border-radius:50%;
  border:0;cursor:pointer;background:rgba(255,255,255,.85);color:var(--verde);font-size:1.1rem;line-height:1;
  display:flex;align-items:center;justify-content:center;opacity:0;transition:opacity .3s,background .3s}
.carr:hover .carr-fl{opacity:1}
.carr-fl:hover{background:#fff}
.carr-fl.prev{left:12px}.carr-fl.next{right:12px}
@media(max-width:700px){.carr-fl{opacity:1;width:32px;height:32px}}

/* ═══ FORMULARIO ═══ */
.form{display:flex;flex-direction:column;gap:16px}
.form label{display:flex;flex-direction:column;gap:7px;font-size:.9rem;font-weight:600;color:var(--verde)}
.form label span{color:var(--lima-osc)}
.f-row{display:grid;grid-template-columns:1fr 1fr;gap:16px}
@media(max-width:600px){.f-row{grid-template-columns:1fr}}
.form input,.form select,.form textarea{font-family:var(--sans);font-size:1rem;font-weight:400;color:var(--texto);
  background:#fff;border:1.5px solid var(--borde);border-radius:14px;padding:13px 15px;transition:border-color .25s,box-shadow .25s}
.form input:focus,.form select:focus,.form textarea:focus{outline:0;border-color:var(--lima);box-shadow:0 0 0 4px rgba(124,180,52,.16)}
.form textarea{resize:vertical}
.form .f-check{flex-direction:row;align-items:flex-start;gap:11px;font-weight:400;color:var(--gris);font-size:.9rem;line-height:1.5}
.form .f-check input{width:19px;height:19px;flex:none;margin-top:1px;accent-color:var(--lima)}
.form button{align-self:flex-start;border:0;cursor:pointer}
.f-nota{font-size:.82rem;color:var(--gris)}
.f-ok{background:rgba(124,180,52,.14);border:1px solid rgba(124,180,52,.4);border-radius:14px;padding:16px 18px;
  color:var(--verde);font-weight:600}
.form input:user-invalid,.form textarea:user-invalid{border-color:#D98A8A}
.f-bot a,footer p a{display:inline!important;opacity:.85}
.f-bot a:hover{opacity:1;color:var(--lima)}

/* ═══ PÁGINAS LEGALES ═══ */
.legal h2{font-size:1.3rem;margin:32px 0 10px}
.legal h2:first-of-type{margin-top:0}
.legal p,.legal li{color:var(--gris);font-size:.97rem;line-height:1.68}
.legal ul{margin:10px 0 0 20px}
.legal li{margin-bottom:7px}
.pend{background:#FFF6E0;border:1px dashed #E0C078;border-radius:10px;padding:3px 9px;font-size:.85rem;color:#7A5A10;font-weight:600}

/* ═══ AVISO DE COOKIES ═══ */
.ck{position:fixed;left:16px;right:16px;bottom:16px;z-index:120;max-width:640px;margin:0 auto;
  background:#fff;border:1px solid var(--borde);border-radius:20px;padding:22px 24px;
  box-shadow:0 22px 60px rgba(15,58,42,.20);display:none}
.ck.on{display:block;animation:ckin .45s cubic-bezier(.2,.8,.2,1)}
@keyframes ckin{from{opacity:0;transform:translateY(18px)}to{opacity:1;transform:none}}
.ck p{font-size:.88rem;line-height:1.55;color:var(--gris);margin-bottom:16px}
.ck a{color:var(--lima-osc);cursor:pointer;text-decoration:none;font-weight:600}
.ck-btns{display:flex;flex-wrap:wrap;gap:10px}
.ck-btns button{font-family:var(--sans);font-size:.9rem;font-weight:600;padding:11px 20px;border-radius:100px;cursor:pointer;border:1.5px solid transparent;transition:.2s}
.ck-si{background:var(--lima);color:var(--verde)}
.ck-si:hover{transform:translateY(-2px)}
.ck-no{background:transparent;color:var(--verde);border-color:var(--borde)}
.ck-no:hover{border-color:var(--verde)}
@media(max-width:600px){.ck{padding:18px 18px;bottom:88px}}


/* ═════ CAPA DE TEMA ═════ */

/* ═══════════════ TEMA NUDE · TERRACOTA · VERDE ═══════════════ */
:root{
  --verde:#12503A; --verde2:#0B3527;
  --lima:#B5654A; --lima-osc:#9A5340;
  --terra:#B5654A; --terra-cl:#EBD8CF;
  --nude:#E7D6C8; --arena:#F2E6DA;
  --hueso:#FBF6F0; --crema:#F2E6DA;
  --texto:#2A2320; --gris:#7B6C63; --borde:#E5D8CB;
  --serif:'Bricolage Grotesque','Segoe UI',sans-serif;
  --sans:'Inter',system-ui,-apple-system,'Segoe UI',sans-serif;
}
body{font-size:16.5px;line-height:1.62;overflow-x:hidden}
h1,h2,h3,h4{font-family:var(--serif);font-weight:700;letter-spacing:-.03em;line-height:1.05}
.lead{color:var(--gris)}
.eyebrow{font-family:var(--sans);font-size:.67rem;font-weight:600;letter-spacing:.18em;
  text-transform:uppercase;color:var(--terra);background:none!important;padding:0!important}

/* fuera el degradado */
.blob{display:none!important}

/* barra de aviso del prototipo */
.aviso{background:var(--arena);color:var(--gris);border-bottom:1px solid var(--borde);font-size:.78rem;padding:8px 16px}
@media(max-width:700px){.aviso{display:none}}

/* ── cabecera ── */
header{background:rgba(251,246,240,.95);border-bottom:1px solid var(--borde)}
.menu a{color:var(--texto);border-radius:100px}
.menu a:hover{background:var(--arena);color:var(--verde)}
.menu a.on{color:var(--terra);border-bottom-color:transparent!important;background:var(--arena)}

/* ── botones ── */
.btn{position:relative;overflow:hidden;z-index:0;border-radius:100px;font-size:.93rem;padding:15px 26px}
.btn::before{content:"";position:absolute;inset:0;background:var(--terra);z-index:-1;
  transform:translateY(101%);transition:transform .4s cubic-bezier(.2,.8,.25,1)}
.btn:hover::before{transform:none}
.btn:hover{color:#fff!important;transform:translateY(-2px);box-shadow:0 8px 20px rgba(42,35,32,.14)}
.btn-1{background:var(--verde);color:#fff;border-color:transparent}
.btn-2{background:transparent;color:var(--verde);border-color:var(--verde)}
.btn-3{background:var(--nude);color:var(--verde2);border-color:transparent}
.dark .btn-1,.franja .btn-1,.mundo .btn-1{background:var(--nude);color:var(--verde2)}
.dark .btn-1:hover,.franja .btn-1:hover,.mundo .btn-1:hover{color:#fff!important}

/* ── tarjetas ── */
.card{background:#FFFCF9;border:1px solid var(--borde);border-radius:18px;padding:26px 24px;box-shadow:none}
.card:hover{transform:translateY(-6px);box-shadow:0 16px 32px rgba(42,35,32,.10);border-color:var(--nude)}
.card h3{font-size:1.16rem}
.card p{font-size:.94rem;color:var(--gris)}
.card .go{color:var(--terra);font-weight:600}
.card:hover .go{color:var(--terra)}
.card .ico{display:none!important}

/* las seis tarjetas de síntomas de la portada, en tres tonos */
#p-inicio .grid3 .card{border:0}
#p-inicio .grid3 .card:nth-child(3n+1){background:var(--arena);color:#6B4032}
#p-inicio .grid3 .card:nth-child(3n+2){background:var(--terra-cl);color:#7A3A26}
#p-inicio .grid3 .card:nth-child(3n+3){background:#E3EAE0;color:var(--verde2)}
#p-inicio .grid3 .card p{color:inherit;opacity:.8}
#p-inicio .grid3 .card h3{color:inherit}

/* etiquetas */
.tag{color:var(--terra);background:rgba(181,101,74,.12);font-size:.65rem;letter-spacing:.15em}
.card:hover .tag{background:var(--terra);color:#fff}
.pill{background:var(--arena);color:var(--verde2);font-size:.72rem}
.num,.paso .n{color:var(--terra);font-family:var(--serif);font-weight:700}

/* ── bloques verdes y franjas ── */
.dark{background:var(--verde);border-radius:22px;padding:48px 40px}
.dark::after,.dark::before{display:none!important}
.dark .eyebrow{color:var(--nude)}
.franja{background:var(--terra);color:var(--hueso)}
.franja .eyebrow{color:rgba(251,246,240,.72)}
.franja p{color:rgba(251,246,240,.92)}
.mundo{background:var(--verde);border-radius:22px;padding:44px 38px}
.mundo::before{display:none!important}
.mundo .eyebrow{color:var(--nude)!important}

/* ── cita ── */
.quote{background:var(--arena);border-left:3px solid var(--terra);border-radius:14px;
  font-family:var(--serif);font-weight:500;color:var(--verde2);font-size:1.06rem;line-height:1.45}

/* ── señales, fotos, acordeón ── */
.senal{background:var(--arena);border:0;border-radius:16px}
.senal::after{display:none!important}
.senal:hover{transform:translateY(-4px);box-shadow:0 12px 26px rgba(42,35,32,.09)}
.foto{border-radius:18px;background:var(--arena)}
.acc details{border:1px solid var(--borde);border-radius:14px;background:#FFFCF9}
.acc details[open]{background:var(--arena);border-color:var(--nude)}
.acc summary{font-family:var(--serif);font-weight:700;letter-spacing:-.02em}
.acc summary:hover{color:var(--terra)}

/* ── pasos ── */
.paso .n{color:var(--terra)}
.pasos.big .paso{background:#FFFCF9;border:1px solid var(--borde);border-radius:18px}
.pasos.big .paso:hover{border-color:var(--nude);box-shadow:0 14px 28px rgba(42,35,32,.09)}
.pasos.big .paso .n{background:var(--arena);color:var(--terra)}
.pasos.big .paso.on .n,.pasos.big .paso:hover .n{background:var(--verde);color:#fff}
.pasos::before{background:var(--borde)}
.pasos::after{background:var(--verde)}

/* ── cinta ── */
.tick{background:var(--verde)}
.tick i{color:var(--nude);opacity:.55}
.tick-lbl{background:var(--verde2);color:var(--nude)}

/* ── bloque emocional de la portada ── */
.hero-siente{background:var(--arena);border-radius:20px}
.hero-siente::before{display:none!important}
.hs-eyebrow{color:var(--terra)}
.hs-linea b{color:var(--terra)}

/* ── Core 360 ── */
.core-card{background:var(--arena);border:0;border-radius:20px}
.core-card::before{display:none!important}
.core-pills span{background:#FFFCF9;border:1px solid var(--borde);color:var(--verde2)}

/* ── formularios ── */
.form input,.form select,.form textarea{border:1px solid var(--borde);border-radius:12px;background:#FFFCF9}
.form input:focus,.form select:focus,.form textarea:focus{border-color:var(--terra);outline:none;
  box-shadow:0 0 0 3px rgba(181,101,74,.14)}
.f-ok{background:var(--arena);color:var(--verde2);border-radius:12px}

/* ── cifras ── */
.stats .stat{background:var(--arena);border:0;border-radius:18px}
.stat .n{color:var(--verde);font-family:var(--serif);font-weight:700}
.stat .n span{color:var(--terra)}

/* ── carrusel ── */
.carr,.carr-slide{border-radius:18px}
.carr-nav button.on{background:var(--verde)}
.carr-fl{background:rgba(251,246,240,.9);color:var(--verde2)}

/* ── mapa ── */
.mapa-box{border-radius:18px;border:1px solid var(--borde);background:var(--arena)}

/* ── pie ── */
footer{background:var(--verde2);margin-top:0}
footer h5{color:var(--nude);letter-spacing:.14em}
.f-bot{border-top:1px solid rgba(251,246,240,.16)}
.f-cofiga{display:inline-flex;align-items:center;gap:7px;margin-top:14px;
  font-size:.82rem;color:var(--nude);text-decoration:none;border-bottom:1px solid rgba(231,214,200,.4);
  padding-bottom:2px;transition:color .25s,border-color .25s}
.f-cofiga:hover{color:#fff;border-color:#fff}

/* ── titular con palabra que cambia ── */
.rot{display:block;height:1.08em;overflow:hidden;position:relative}
.rot span{position:absolute;left:0;top:0;width:100%;color:var(--terra);
  opacity:0;transform:translateY(88%) rotateX(-50deg);transform-origin:top center;
  transition:opacity .5s,transform .5s cubic-bezier(.2,.8,.25,1)}
.rot span.on{opacity:1;transform:none}
.rot span.out{opacity:0;transform:translateY(-88%) rotateX(50deg)}
.hero h1 span{color:inherit}

/* ── collage de la portada ── */
.col{position:relative;height:clamp(330px,46vw,460px)}
.col .f{position:absolute;border-radius:18px;overflow:hidden;box-shadow:0 14px 34px rgba(42,35,32,.13)}
.col .f img{width:100%;height:100%;object-fit:cover;display:block}
.col .f1{width:60%;height:76%;left:0;top:0;z-index:2;animation:bob 7.5s ease-in-out infinite}
.col .f2{width:45%;height:44%;right:0;top:12%;z-index:3;animation:bob 9s ease-in-out infinite reverse}
.col .f3{width:44%;height:36%;right:2%;bottom:0;z-index:4;animation:bob 10.5s ease-in-out infinite}
@keyframes bob{0%,100%{transform:translateY(0)}50%{transform:translateY(-9px)}}
.col .sello{position:absolute;left:3%;bottom:23%;z-index:5;background:var(--nude);color:var(--verde2);
  font-family:var(--serif);font-weight:700;font-size:.82rem;line-height:1.2;padding:12px 15px;
  text-transform:none;letter-spacing:-.01em;border:0;
  border-radius:14px;transform:rotate(-5deg);box-shadow:0 6px 16px rgba(42,35,32,.14)}
@media(prefers-reduced-motion:reduce){
  .col .f{animation:none!important}
  .rot{height:auto}.rot span{position:static;opacity:1;transform:none}
  .rot span:not(:first-child){display:none}
}
@media(max-width:860px){.col{height:300px}}

/* ── barra de progreso ── */
#prog{background:var(--terra)}

/* ── ajustes 29/08 ── */
/* bloque «lo que puedes esperar»: fondo claro, texto oscuro */
.hero-siente{background:var(--arena);box-shadow:none}
.hs-linea{color:var(--verde2)}
.hs-linea b{color:var(--terra);font-weight:700}
.hs-pie{color:var(--gris);border-top:1px solid var(--nude)}

/* acordeón: aire a los lados */
.acc details{margin-bottom:10px;border:1px solid var(--borde);border-bottom:1px solid var(--borde)}
.acc summary{padding:18px 22px;font-size:1.04rem;align-items:flex-start}
.acc summary::after{color:var(--terra);line-height:1.2}
.acc .body{padding:0 22px 20px;max-width:66ch}

/* tarjetas de síntoma de la portada, con explicación */
#p-inicio .grid3 .card.sintoma{cursor:default;padding:26px 24px 24px}
#p-inicio .grid3 .card.sintoma:hover{transform:none;box-shadow:none}
.card.sintoma h3{font-size:1.14rem;line-height:1.22}
.card.sintoma .sub{margin-top:8px;font-size:.92rem;font-style:italic;opacity:.72}
.card.sintoma .exp{margin-top:14px;padding-top:14px;border-top:1px solid rgba(42,35,32,.12);
  font-size:.92rem;line-height:1.55;opacity:.88}
.card.sintoma .exp b{font-weight:700}

/* carrusel de deporte, más pequeño */
#p-sobremi .grid2[style*="1.25fr"]{grid-template-columns:.8fr 1.2fr!important;gap:44px!important}
#p-sobremi .carr{max-width:380px;aspect-ratio:1/1}
@media(max-width:860px){#p-sobremi .grid2[style*="1.25fr"]{grid-template-columns:1fr!important}
  #p-sobremi .carr{max-width:100%}}

/* cabecera de formación */
.fh-lista{list-style:none;margin:26px 0 4px;padding:0}
.fh-lista li{padding:13px 0;border-top:1px solid var(--borde);display:grid;
  grid-template-columns:minmax(0,.62fr) minmax(0,1fr);gap:16px;align-items:baseline}
.fh-lista li:last-child{border-bottom:1px solid var(--borde)}
.fh-lista b{font-family:var(--serif);font-weight:700;color:var(--verde);font-size:.98rem;letter-spacing:-.02em}
.fh-lista span{color:var(--gris);font-size:.92rem;line-height:1.45}
@media(max-width:620px){.fh-lista li{grid-template-columns:1fr;gap:4px}}

/* retrato de Sobre mí, más contenido */
#p-sobremi .sec:first-of-type .foto.v{max-width:320px;margin-left:auto}
#p-sobremi .sec:first-of-type .grid2{grid-template-columns:1.25fr .75fr!important;gap:48px!important}
@media(max-width:860px){#p-sobremi .sec:first-of-type .grid2{grid-template-columns:1fr!important}
  #p-sobremi .sec:first-of-type .foto.v{max-width:260px;margin:0 auto}}

/* tarjetas de síntoma: explicación desplegable */
.card.sintoma .mas{margin-top:14px;padding-top:12px;border-top:1px solid rgba(42,35,32,.14)}
.card.sintoma .mas summary{list-style:none;cursor:pointer;display:inline-flex;align-items:center;gap:7px;
  font-weight:600;font-size:.88rem;color:inherit;opacity:.85;transition:opacity .25s}
.card.sintoma .mas summary::-webkit-details-marker{display:none}
.card.sintoma .mas summary span::after{content:"Ver más"}
.card.sintoma .mas[open] summary span::after{content:"Ver menos"}
.card.sintoma .mas summary::after{content:"+";font-size:1.15rem;line-height:1;transition:transform .25s}
.card.sintoma .mas[open] summary::after{content:"−"}
.card.sintoma .mas summary:hover{opacity:1}
.card.sintoma .exp{margin-top:12px;padding-top:0;border-top:0;font-size:.92rem;line-height:1.55;opacity:.88}

/* ── ajustes 29/08 (2) ── */
/* «Ver más» alineado abajo en las seis tarjetas */
#p-inicio .grid3{align-items:stretch}
#p-inicio .grid3 .card.sintoma{display:flex;flex-direction:column;height:100%}
.card.sintoma .mas{margin-top:auto}
.card.sintoma .mas[open]{margin-top:14px}

/* credenciales del pie */
.f-cred{margin-top:14px;font-size:.83rem;line-height:1.45;color:rgba(251,246,240,.62)}

/* cookies: los dos botones con el mismo peso */
.ck-btns{display:flex;gap:10px;flex-wrap:wrap;align-items:center}
.ck-btns .ck-si,.ck-btns .ck-no{font-family:var(--sans);font-weight:600;font-size:.88rem;
  padding:11px 24px;border-radius:100px;cursor:pointer;border:1.5px solid var(--verde);
  transition:background .25s,color .25s,border-color .25s}
.ck-btns .ck-si{background:var(--verde);color:#fff}
.ck-btns .ck-si:hover{background:var(--terra);border-color:var(--terra)}
.ck-btns .ck-no{background:transparent;color:var(--verde)}
.ck-btns .ck-no:hover{background:var(--arena)}

/* «Encuéntrame» en el listado del COFIGA */
.encuentrame{display:inline-block;margin-top:7px;font-size:.85rem;font-weight:600;color:var(--terra);
  text-decoration:none;border-bottom:1.5px solid rgba(181,101,74,.35);padding-bottom:1px;
  transition:border-color .25s,color .25s}
.encuentrame:hover{color:var(--verde);border-color:var(--verde)}
.datos.libre li b{color:var(--verde)}

/* ── blog ── */
.posts{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}
@media(max-width:820px){.posts{grid-template-columns:1fr}}
article.post{background:#FFFCF9;border:1px solid var(--borde);border-radius:18px;padding:26px 24px 22px;
  display:flex;flex-direction:column;transition:transform .35s cubic-bezier(.2,.8,.25,1),box-shadow .35s,border-color .35s}
article.post:hover{transform:translateY(-5px);box-shadow:0 16px 32px rgba(42,35,32,.10);border-color:var(--nude)}
.post-meta{font-size:.68rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--terra)}
article.post h3{font-size:1.2rem;margin-top:10px;line-height:1.22}
article.post p{margin-top:10px;font-size:.94rem;color:var(--gris)}
.post-go{margin-top:auto;padding-top:16px;font-weight:600;font-size:.88rem;color:var(--terra);
  text-decoration:none;transition:color .25s}
article.post:hover .post-go{color:var(--verde)}


/* ── entradas del blog ── */
.entrada .cuerpo{margin-top:26px}
.entrada .cuerpo p{margin-bottom:16px}
.entrada .cuerpo h2{font-size:1.5rem;margin:30px 0 12px;color:var(--verde)}
.entrada .cuerpo h3{font-size:1.2rem;margin:24px 0 10px;color:var(--verde)}
.entrada .cuerpo ul,.entrada .cuerpo ol{margin:0 0 16px 22px}
.entrada .cuerpo li{margin-bottom:7px}
.entrada .cuerpo img{border-radius:18px;max-width:100%;height:auto}
.entrada .cuerpo a{color:var(--terra)}
.navigation.pagination{display:flex;gap:8px;justify-content:center}
.navigation.pagination .page-numbers{padding:9px 15px;border-radius:100px;background:var(--arena);
  color:var(--verde2);text-decoration:none;font-weight:600;font-size:.9rem}
.navigation.pagination .page-numbers.current{background:var(--verde);color:#fff}
.navigation.pagination .screen-reader-text{display:none}

/* ── tabla de la política de cookies ── */
.tabla-cookies{width:100%;border-collapse:collapse;margin-top:18px;font-size:.9rem}
.tabla-cookies th,.tabla-cookies td{border:1px solid var(--borde);padding:11px 13px;text-align:left;vertical-align:top}
.tabla-cookies th{background:var(--arena);color:var(--verde2);font-family:var(--sans);font-weight:600;
  font-size:.74rem;letter-spacing:.09em;text-transform:uppercase}
.tabla-cookies td{color:var(--gris)}
.tabla-cookies code{font-size:.85em;background:var(--terra-cl);color:#7A3A26;padding:2px 6px;border-radius:5px}
@media(max-width:640px){.tabla-cookies{font-size:.82rem}.tabla-cookies th,.tabla-cookies td{padding:8px 9px}}

/* ── opiniones de Google · bloque compacto ── */
.ops{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}
.ops .op{background:#FFFCF9;border:1px solid var(--borde);border-radius:14px;padding:16px 16px 14px;
  display:flex;flex-direction:column}
.ops .op .stars{font-size:.78rem;letter-spacing:1px;color:var(--terra)}
.ops .op p{font-size:.85rem;line-height:1.5;color:var(--gris);margin-top:9px}
.ops .op .firma{margin-top:auto;padding-top:11px;font-size:.72rem;color:var(--terra);font-weight:600}
.op-head{display:flex;align-items:baseline;gap:14px;flex-wrap:wrap;margin-bottom:18px}
.op-head b{font-family:var(--serif);font-size:1.35rem;color:var(--verde);font-weight:700}
.op-head span{font-size:.72rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--terra)}
.op-head a{margin-left:auto;font-size:.82rem;color:var(--terra);text-decoration:none;
  border-bottom:1.5px solid rgba(181,101,74,.35);padding-bottom:1px}
@media(max-width:980px){.ops{grid-template-columns:repeat(2,1fr)}}
@media(max-width:560px){.ops{grid-template-columns:1fr}.op-head a{margin-left:0}}